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Wellness Courses

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Healthy Body, Healthy Mind

Search: BRNCOFIT 294

M-Body: Masculine Body Image Course

PSYC 294/494

Healthy Body Healthy Mind

1 credit

Summer: COUN 494/594, Fall/Spring: BRNCOFIT 294

Healthy Body Healthy Mind is a 1-credit weekend workshop taught by Laci Whipple, an eating disorder prevention and body image professional. In this hands-on educational body image workshop, you will learn how to dispel myths of diet culture; uncover the messages that have influenced your relationships with body, food, and exercise; utilize tools and resources to live intuitively; and be empowered to develop a weight-neutral, health-centered approach to self-care.

M-Body: Masculine Body Image Course

PSYC 294/494

1 credit – weekend workshop

The goals of this course are for everyone to learn about and challenge unrealistic body standards for men, break down the underlying stereotypes of men’s gender norms, defy the stigma around men’s mental health, and to redefine what it means for men to be healthy.